Day Retreat in London presented by HolistiqueUK

Step out of the pace of the city and into a full day of reconnection, restoration, and embodied presence.

This one-day retreat in London , held at the beautiful Colet House near Baron’s Court , is an invitation to slow down, return to the body, and reset your nervous system through a thoughtfully curated blend of movement, breath, sound, and nature.

With multiple workshops and sessions throughout the day , this retreat is a wonderful opportunity to try new practices , explore different modalities, and discover what resonates with you — all in one supportive, beautifully held space.

✨ What the Day Includes

• Kundalini Activation – Grounding energy and restore balance, become even more plugged in with the universe
• Flow & Movement – Explore your voice & breath with movement
• Cognitive Health Talk – Learn about brain health and the cognitive benefits of mushrooms
• Somatic Connections - Connect more deeply with yourself and others through a gentle guided exercise
• Breathwork – a powerful yet gentle session to release tension and deepen presence
• Gong Bath Sound Healing – Relax and receive the healing vibrations from these majestic instruments for deep rest and integration
• Chinese Tea Ceremony (add-on) – Learn how to be a tea master with this mindful ritual of presence and connection
• Nature Walk – Enjoy extra socialsing time with others or simply take in nature with grounding and integration outdoors

Each session is guided with care and accessibility in mind. No previous experience is required.

Please note: the workshops and schedule is tentative and may change on the day to best support the flow and energy of the group. (Pls see Lineup for more info on facilitators... updates coming)

🌿 Food & Refreshments

• Lunch is available to pre-book at a discounted rate
• On the day, lunch will be provided by our private chef
• All food will be vegan, gluten-free, and sugar-free
• Nourishing, light, and supportive of the practices throughout the day

🛍 Marketplace & Add-Ons

Throughout the day, you’ll also have access to:

• A curated selection of sustainable, eco-friendly, and health-centered vendors (small businesses we love and support)
• Massage & Body work sessions (add-on, pay on the day)
• Tarot & Astrology readings (add-on, pay on the day)

🌿 Why Join This Retreat

• Experience a wide range of practices in one day — perfect if you’re curious to explore something new
• Exceptional value: the combined value of these workshops, sessions, and experiences would be nearly £300 if booked individually
• A chance to connect with like-minded people in a relaxed, welcoming environment
• Leave feeling grounded, open, and deeply restored

🌿 Who This Retreat Is For

• Anyone feeling overstimulated, disconnected, or in need of a reset
• Londoners seeking a nourishing pause without travelling far
• Curious beginners and experienced practitioners alike
• Those looking to meet new, like-minded friends in the wellness community

🕊 What You’ll Leave With

• A calmer nervous system
• Greater body awareness and clarity
• New practices and insights to integrate into daily life
• Meaningful connections and a sense of ease

📍 Location

Colet House , near Baron’s Court, London

🕤 Time

Arrival from 9:30 AM
Retreat runs 10:00 AM – 5:30 PM

🍃 What to Bring

• Comfortable clothing for movement
• A water bottle (filtered water available)
• A journal (optional)
• Yoga mat, blanket, cushion (venue provided but you can bring your own if preferred)

We look forward to welcoming you for a day of presence, connection, and renewal.

— HolistiqueUK

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Please note that by purchasing a ticket you agree to take full responsibility of yourself, your health, your well-being and all of your belongings whilst at the event and that HolistiqueUK is not liable for any injury or harm you may incur at this event.

Can’t make it? No worries — your ticket can be shared with friends or family.