Summer Campout, mini retreat, Derbyshire

Summer Campout - mini retreat @ The Healing Studio & Greenfields Farm

Mindfulness weekend in the heart of Derbyshire

Join us for a weekend of rest, rejuvenation & connection in an idyllic peaceful location nestled in the Derbyshire Dales

Hosted by Sus Asol & Helen Day, you will be supported in a kind and caring container allow yourself time to let your hair down, unwind and get connected to local community, your beautiful self & the sacred nature of these parts

This is a family friendly event! Kids are welcome and must be supervised, they are welcome to run free somewhat, numbers are limited

This is an Alcohol and substance free event

This is for you if:

you seek connection and mindfulness

You are interested in healthy food and want to learn how to bring more RAW high vibe food into your diet for a healthier body and mind

You wish for a break from normal life and to be surrounded by fun loving good souls

You love to be outdoors and making friends around the fire

Included in the mini retreat:

Opening - intention setting

3 x Raw food meals - cleansing & high vibes

Cacao ceremony - connection & heart expansion

Morning practice - key in the day

Short walking pilgrimage - Sacred sites, prayer, spring water blessing, reverence, your own style (open for however you like to connect to nature) about a mile or so walking

Sound healing - relax & receive, re-calibrate your energy field

Sacred fire - sharing, songs, togetherness

Sharing circle and closing

Shower & toilet facilities

Camping pitch

Tea making station

Schedule:

**Friday 31st July **

Arrive from 7pm to pitch your tent, settle in and get acquainted

Invitation to gather around the sacred fire for the evening, setting intentions for the weekend

Saturday 1st Aug

8-9am - Gentle yoga & morning practice with Helen

10-11am - Raw Vegan breakfast - chia pudding - fruit - soaked nuts & seeds - tea making facilities

12-2pm - Cacao ceremony

2:30 - 4:30pm - Pilgrimage to spring, Grey Lady standing stones & Robin Hood Stride

5:30-6:30pm - Dinner - Raw - Salad - home made ferments - pickles - fruit - soaked nuts & seeds - olives- a sweet something:)

8-9pm - Sound Healing

9:30pm - Sacred fire - gentle songs and chats

Sunday 2nd Aug

7-8am - Morning practice with Helen

9-10am - Breakfast & closing circle

(you are welcome to stay onsite for the duration of Sunday if you choose, the retreat will finish at 10am)

All parts of the schedule are optional, you do you…. We will keep the offerings simple & grounded, this is a time to step out of the modern worlds time, a space to slow down & rest

IMPORTANT INFO:

Bring your own bowls, plate, cutlery, cup, water bottle, tent, sleeping gear, suitable clothes, offerings for the land/spring

Your help and contribution helps us a lot, so please offer your time to help prepare the meals, clean up and keep the space beautiful, take all you rubbish home and leave the place better than you found it:)

Please bring extra food or snacks to share, the meals will be light and raw, so if you need extra please come prepared, if your bringing children please bring them extra food incase they don't enjoy the raw food meals, they will be tasty tho!

THERE IS SPACE FOR THREE SMALL-ISH LIVE IN VEHICLES, please inform the host if you wish to bring a vehicle to sleep in.

IF YOU HAVE A LARGE LIVE IN VEHICLE PLEASE CONTACT ME TO MAKE ARRANGEMENTS

This is the first of these offerings super special exchange is £77 per person + booking fee

Check email confirmation for full address and guidance

Any queries: contact Sus on - 07453226966