Yoga & Sound Healing Retreat

_ **This is not a free event - ** _Booking is essential through Anahata. Your place is not guaranteed via booking on Dandelion, please secure your space here: https://anahatahealth.co.uk/events/yoga-and-sound-healing/

Fees

£50
£45 for BeWell members

_ EARLYBIRD: book before 12 July 2026 _
£45
£40 for BeWell members

Gentle, yet powerful Hatha Scaravelli-Inspired Yoga with Jane Manze – guided playful releasing movement to classical yoga posture (asanas) as preparation for rebalancing through the healing power of sound. The session will also include breathing exercises and techniques.

Be serenaded as you enter our sacred sanctuary by the celestial sounds of a grand concert harp played by Magdalena Reising, resident harpist on the Queen Mary 2 cruise liner and sound healer.

Our bodies are primarily water and resonate in response to the vibrations of Tibetan singing bowls and the Paiste gong. Recalibrate your chakras through the gentle drones and mantras of ancient sounds. The sounds of these bowls and bells will calm your overactive mind and soothe your troubles away.

Lie in peace on your yoga mat after a soothing yoga practice as the transformational sounds waft away angst, this is meditative massage for the soul. Surrender to the vibrations and they will disperse your troubles and adjust imbalances within your body, leaving you calm and invigorated.

Magdalena is delighted to be working with Jane who has been teaching Hatha Scaravelli -Inspired Yoga for over 30 years. She is also a somatic movement educator having trained in Body-Mind Centering®. She currently teaches groups and private clients in Sussex as well as international Yoga Holidays.

All equipment provided.
Suitable for beginners and those with yoga experience.