Ecstatic Dance Northants • Root & Rise • Sunday Morning

Sunday 3 May · 11:00 AM – 1:30 PM

📍 Umbrella Fair Racecourse Pavilion, Northampton NN1 4LG
with MOᛉA

Root & Rise is about grounding first, then allowing movement to grow from there.

A Sunday morning space to land in the body, settle the nervous system, and gently build energy through rhythm and presence.

Start where you are.
Move from what’s real.
Let the body lead.

A warm, expressive movement practice.
Deep, embodied, intuitive.

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Music Journey with MOᛉA

A global, tribal DJ set designed to meet you exactly where you are and invite your body into its own rhythm.

Expect:
• rich bass and tribal grooves
• global beats woven with warmth and depth
• grounding waves for release and integration
• spacious transitions that support natural flow

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This dance supports

• grounding into the body
• releasing tension
• building energy gradually
• reconnecting with inner stability
• moving freely and instinctively

No choreography.
No performance.
Just you, the music, and the freedom to move how you feel.

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What to expect

• a safe, sober, welcoming atmosphere
• global, tribal rhythms and grounding soundscapes
• warmth, connection and presence
• space to reset and realign

No dance experience needed — your body already knows the way.

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Cacao

We will begin with cacao for those who choose the cacao ticket option.

A small cacao bar will also be available on arrival.

Ticket options:
• Single Ticket (without cacao) £11
• Single Ticket + Cacao £15

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Arrival & Practical Info

Please arrive 10 minutes early to settle in, receive your cacao if chosen, and find your space.

Parking available at the Pavilion.

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What to Bring

• Comfortable layered clothing
• Water bottle
• Yoga mat
• Pillow or cushion
• Blanket for closing integration

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Terms & Conditions

Tickets are sold for a specific event and support the planning and holding of the space.

If you are unable to attend, please inform the organiser as soon as possible.

Requests for transfers or credits may be considered if made at least 24 hours before the event , at the organiser’s discretion.

Cancellations made within 24 hours of the event are not eligible for refunds, transfers or credits.

Tickets are non-refundable and cannot be transferred without prior agreement from the organiser.

The organiser reserves the right to refuse entry where necessary.

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Come as you are.
Move how you feel.
Feel held by the space 💛