**Reset, Release, Recalibrate. **

**Discover A Special Breathwork Journey **

**with **

Soundbreathe & Caroline Parry

Breathwork allows you a space where you can gently uncover the incredible power held within your breath. Join nurturing practitioner, Caroline Parry, for an intimate and transformative breathwork experience. She will expertly guide you on a gentle yet sometimes profound journey, exploring the amazing benefits of conscious breathing with a curated playlist and healing live sound.

More than just an unconscious act, your breath is a vital key to unlocking deeper levels of well-being. Through careful guidance, we'll delve into how intentionally shifting your breathing patterns can profoundly influence your physical, mental, and emotional landscape.

Each session is unique to the individual and the breath will go where it needs to.

Discover the remarkable potential that lies within you. Breathwork can offer a wealth of benefits for mind, body and spirit.

This is an invitation to explore a versatile practice that nurtures your whole being.

Come and experience the profound gift of your own breath in a supportive and welcoming environment.

We look forward to sharing this special journey with you!

Caroline is a professional member of the Global Professional Breathwork Alliance (GBPA) adhering to the highest ethical standards in breathwork. You will be required to fill in a form and agree to our waiver, this is a gentle form of breathing and generally safe for everyone however you will be required to take full responsibility for your own health and wellbeing during the session. For certain health conditions an adapted practice will be suggested by your practitioner.

Time: Please aim to arrive at doors open at 7:00pm (no earlier please) to get settled in, we will start at 7:15pm and finish at approximately 8:45pm.

No entry after 7:15pm after the session has started.

Location: Soundbreathe, Charles Street, Hoylake Wirral CH472AE