Shamanic Journey
Sunday, April 19
12:30 PM - 4:00 PM
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About
Sarah & Thalbir welcome you to join us on this nourishing Heart Opening Shamanic Journey
Session includes:
- Cacao Ceremony (Rose Tea option available)
- Power Animal Drum Journey
- Gentle Movement
- Shamanic drumming
- Heart Coherence Practices
- Guided Meditations
- Breathwork
- Voice Activation
- Sound Healing
- Relaxation
- Sharing Circle
Energy Exchange
- Early Bird Offer 2 places - £80.95 (limited places)
- RSVP Early Bird £45.95
- RSVP 2 £55.95
- prices include booking fee
You can also book direct with Thalbir send her message for info
Please bring a cushion and blanket (some will be available)
Wear relaxed clothing you can easily move in
Contact Thalbir if you have any questions
About Cacao - Cacao is a powerful plant medicine and has many qualities that support health and psychological well-being. As a powerful Plant Medicine she helps us to release emotional blockages that no longer serve us, find forgiveness in ourselves and others, and shows us the way forward if we are feeling stuck, or afraid of making life changes that are necessary. She enables us to access stuck emotions, conditionings, patterns of behaviour and addictions that are buried deep in the unconscious.
Cacao brings natural stress relief, because it contains potassium, phosphorus, copper, iron, zinc, and magnesium which contribute to cardiovascular health. Cacao has the ability to trigger the release of dopamine and the endorphin; phenylethylamine, both of which soothe the symptoms of premenstrual syndrome and depression. Scientific research now confirms that chocolate helps to relieve emotional stress.
To be aware of
If you are on antidepressants, SSRIs or other medication, have a heart condition or are pregnant. Be aware that the theobromine in cacao is a vasodilator: it increases the heart rate and lowers blood pressure.
The session is not suitable for 1st or 3rd trimester of pregnancy
It is not suitable if you have a heart condition, pacemaker, experience epilepsy
**Alternative ** There is an option to have Rose Ceremonial Tea if you prefer not to drink Cacao please just let us know beforehand.
Please let us know if you have any food allergies. Herbal Teas and Snacks available.
About Sarah - Sarah of Sense in Spirit offers shamanic ceremonies, spiritual guidance, & somatic healing. She channels sacred sounds & soul language for healing. Her background includes training in Tantra Kundalini Yoga, Reiki Siechem Healing, Theta Healing, & initiations into a shamanic lineage (Qu’ero tribe of the Andes). She’s also worked with indigenous elders & walked medicine wheels as part of her spiritual & embodied somatic path. Sarah helps to people connect with their sovereign inner wisdom & feminine power
@senseinspirit
@serenitytantrayoga
@femininemedicinewheel
About Thalbir - Founder at Breath & Being. She is a Shamanic Healer, Plant Medicine Space Holder, Transformational Coach, Yogini and Meditation teacher. She is an advocate of living from heart centred wisdom. She has a background in a wide range of holistic practices that she brings in to create unique soul nourishing, heart healing experiences both in her online and in person sessions. She has been practising yoga since 2006 and teaching at wellbeing events and online programs since 2012
@thalbir
www.facebook.com/breathandbeingyoga
www.cultivateyourcalling.co.uk
Feedback from participants:
“Thank you so much for today. It was beautiful all of it , your knowledge is phenomenal and the way you weave it all together is just magical thank you thank you thank you.” - DG
"Thank you so much for sharing your energy and wisdom, I feel honoured and privileged to have experienced your teachings. I feel I have more tools now to self heal and not isolate so much. To let others in and begin to trust again. I feel renewed and optimistic. You have a very special gift in how you share your wisdom and knowledge, and I just wanted to say thank you". - RT
"Was amazing and a very nourishing session thank you Thalbir it was pleasure to meet you too will hopefully see you again soon - PC
"Thank you so so much for putting up with me I feel amazing just what I needed to ground myself. You will be amazing at what ever you do as your're very talented. The session was magical and I learnt and took away so much from it" - TM
"I had my deepest meditation experience today like wow" - SV
- Date Saturday 14th March 2026
- Time 11am to 2:30pm (doors open 10:45 am)
- Location Let It Be, Liverpool
Energy Exchange
- Early Bird Offer 2 places - £59 (limited places)
- RSVP £35.95
- Concesssion for low income - £30.95
- prices include booking fee
You can also book direct with Thalbir send her message for info
Please bring a cushion and blanket (some will be available)
Wear relaxed clothing you can easily move in
Contact Thalbir if you have any questions
About Thalbir - she is a Shamanic Healer, Plant Medicine Space Holder, Transformational Coach, Yogini and Meditation teacher. She is an advocate of living from heart centred wisdom. She has a background in a wide range of holistic practices that she brings in to create unique soul nourishing, heart healing experiences both in her online and in person sessions. She has been practising yoga since 2006 and teaching wellbeing workshops and online programs since 2012
@thalbir
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