44 Portal Reset & Rise

Reset & Rise - join Thalbir for this powerful heart opening experience.

The 44 Portal is an invitation to stabilise, alchemise, reset and rise. The themes here are aligned with stability, structure, balance and personal power.

As we learn to move from our inner guidance our of sense of stability is amplified from within. The 44 Portal is an invitation to dive deep, find your rhythm and get practical about your dreams and aspirations.

The ancient mind body spirit practices shared in this session can support you to transmute your pain into power as you reframe and disentangle from your past. Experiencing heart-coherence during this session is powerful state of personal well being and reminder of the unlimited potential and power that resides within you

No previous experience necessary. Not suitable for the 1st or 3rd trimester of pregnancy.

Session includes:

• Personal Power Activation
• Heart Coherence Practices
• Kriya Yoga
• Breathwork
• Shamanic Drumming
• Guided Meditations
• Relaxation
• Sharing Circle

Snacks and herbal teas included. Let me know if you have a nut allergy

Feedback from participants:

“Thank you so much for today. It was beautiful all of it , your knowledge is phenomenal and the way you weave it all together is just magical thank you thank you thank you.” - DG

"Thank you so much for sharing your energy and wisdom, I feel honoured and privileged to have experienced your teachings. I feel I have more tools now to self heal and not isolate so much. To let others in and begin to trust again. I feel renewed and optimistic. You have a very special gift in how you share your wisdom and knowledge, and I just wanted to say thank you". - RT

"Was amazing and a very nourishing session thank you Thalbir it was pleasure to meet you too will hopefully see you again soon - PC

"Thank you so so much for putting up with me I feel amazing just what I needed to ground myself. You will be amazing at what ever you do as your're very talented. The session was magical and I learnt and took away so much from it" - TM

"I had my deepest meditation experience today like wow" - SV

• Date Saturday 14th March 2026
• Time 11am to 2:30pm (doors open 10:45 am)
• Location Let It Be, Liverpool

Energy Exchange

• Early Bird Offer 2 places - £59 (limited places)
• RSVP £35.95
• Concesssion for low income - £30.95
• prices include booking fee

You can also book direct with Thalbir send her message for info

Please bring a cushion and blanket (some will be available)
Wear relaxed clothing you can easily move in

Contact Thalbir if you have any questions

About Thalbir - she is a Shamanic Healer, Plant Medicine Space Holder, Transformational Coach, Yogini and Meditation teacher. She is an advocate of living from heart centred wisdom. She has a background in a wide range of holistic practices that she brings in to create unique soul nourishing, heart healing experiences both in her online and in person sessions. She has been practising yoga since 2006 and teaching wellbeing workshops and online programs since 2012
@thalbir
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