Biodanza - The Dance of Life 5-week course: Identity & The Four Elements

Come and join us in a fun and nurturing environment where the invitation is to move, feel, express, explore and connect with oneself and others. We will move together for joy, pleasure, wellbeing and for greater presence. We will also move to awaken more joy, emotional balance and a sense of belonging.

This is a 5-week course on Monday evenings 19:00-20:30.

We'll be exploring our identity by moving with the Four Elements. We'll do a different element each week and combine all of the elements in the fifth week to find out which we feel strongest in and which we need to strengthen in our lives. It's the perfect opportunity to commit to yourself and be in a contained and safe group process over the 5-weeks of exploration.

You are guaranteed to feel more energy, joy and a sense of belonging by the end of the course which can be translated into your life.

The dates are as follows:

Monday April 13th

Monday April 20th

Monday April 27th

(No class May 4th as bank holiday)

Monday May 11th

Monday May 18th