Womens Circle: Release and Reset (followed by optional SPA experience)

Women’s Cacao Circle: Release & Reset

Step out of the busyness of life and give yourself two hours to slow down, soften and reconnect.

This intimate women’s circle offers a gentle pause from everyday responsibilities and a space to be supported in sisterhood. Through ceremonial cacao, somatic movement, reflective sharing, breathwork and restorative relaxation, the session is designed to help you release what you’ve been carrying and reconnect with yourself.

This is not about fixing anything or showing up in a certain way. You are welcome exactly as you are, and you are invited to participate as much or as little as feels right for you.

Together we will explore:

• Ceremonial cacao and intention setting
• Gentle somatic movement and embodied release
• Reflective journalling and meaningful connection
• Grounded breathwork and deep relaxation
• Reiki energy healing and integration

The circle is intentionally kept small to create a safe and supportive environment where every woman can feel seen and heard.

After the circle, you have the option to extend the experience with access to the Wellnest spa , including the Himalayan salt sauna, hot tub and cold plunge. This offers a beautiful opportunity to support nervous system recovery and allow your body and mind to integrate the experience while gently socialising with the group.

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Event Details

Date: Saturday 3rd May
Time: 2:00pm – 4:00pm
Location: Wellnest
7 Crucifix Lane
London SE1 3JW

Optional spa access available after the circle.

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Health & Safety Information

Ceremonial cacao is generally safe for most people but may not be suitable for those taking medication containing MAO inhibitors. If you are unsure about your medication, please consult your doctor before attending.

The breathwork offered during this circle will be gentle and grounding , not intense or activating.

There will be some gentle movement during the session. Please inform us of any injuries, physical limitations or health conditions so we can support you safely.

Our cacao is typically prepared with almond milk. Please inform us of any allergies or dietary requirements so we can adapt the drink accordingly.

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Spaces are intentionally limited to keep the circle intimate. If you feel the quiet pull to join, you are warmly invited.

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