RISE - autumn glow 2026

~ Welcome to RISE autumn glow ~

27th Sept

Colwall Village Hall, Mill Lane, Colwall, Malvern, WR13 6EQ

---

Welcome to RISE - autumn glow

This is the second time we will be bringing RISE to Colwall, such a warming, grounding and beautiful experience we had last year. We are once again offering an immersive full day experience with some of the very best teachers and facilitators around.

It's time to give back to you, to feel your way back to yourself in a supportive, safe and loving environment.

We are offering beautiful yoga sessions, sound healing, drumming , dance and more! We offer you the chance to dive into this experience and let go, as much or as little as you feel to.

There will be nutritious, healthy food available to buy plus free herbal teas :)

Of course you are also welcome to bring your own food

TIMINGS:

0945-10 - Arrivals

10-1130 - Opening Ceremony & Yoga + Savasana with Sandra and Sofia from ‘Love All Ways Yoga’

**1145-1245 ** - Drum Circle with Sally Smiles

1245-1345 - Lunch

1400-1500 - Intuitive singing with Ruana

1515-1630 - DANCE TBC

Supper Time

Evening Session :

1745 start

Yin Yoga with Victoria - Wild Love Yoga

Transformative Breathwork with Jo - Serenity Flow

Sound Bath

2030 finish

---

CLASS DESCRIPTIONS:

• **Yoga class and Sound bath with Sofia & Sandra Barnes from Love All Ways Yoga **


• Shamanic drumming and singing with Sally Smiles

Come and journey the cosmos in this Shamanic Drum Circle with Sally Smiles.

Connect deeply to the primal rhythm of the earth as we explore the medicine of drum, a sacred instrument that guides us to realms beyond the physical and the heartbeat of life itself. Be completely in the moment within this held space to express yourself freely, create change on a cellular level and allow the mystery to unfold.

Drumming has been used by indigenous cultures for thousands of years to shift consciousness, release stagnant energy, and call in guidance from spirit. In this circle, we honour that tradition-creating a shared rhythm that supports personal insight, grounding and collective energy-raising.

This is a non-judgemental and all-inclusive circle and no experience is required.

Come as you are. The mystery awaits… Some drums provided, please also bring what you have!


• Intuitive singing with Ruana

info tbc

• DANCE

info coming

• Yin Yoga with Victoria Waits - Wild Love Yoga

• Transformative breathwork - Jo Serenity Flow

Transformative Breathwork – Rise from the Ashes

A powerful Conscious Connected Breathwork journey designed to support emotional release, nervous system regulation, and deep inner transformation. Guided by music and steady, connected breathing, this session invites you to shed old layers, release what no longer serves, and reconnect with your inner strength - embodying the energy of the Phoenix rising anew.

• Soundbath

Info TBC

---

ARRIVALS/FINISH TIME

Please arrive for 945

THE OPENING CIRCLE WILL COMMENCE AT 10am

The event ends at 2030

WHAT YOU NEED TO BRING

Water Bottle

Mug/container for tea

Drums/music makers for the drum circle

Yoga mat if you have one

Blanket

Wear comfy clothes

Journal if you like

Food/snacks although we will also have food available to purchase.

EXCHANGE

£75 - Full festival ticket : 0945-2030

FOOD

There will be healthy, nutritious food available to buy for lunch and supper

Happy for you to bring your own food should you wish. :)

There will be free herbal tea available.

We look forward to welcoming you xx