Removing The Mask - A one day somatic journey of self discovery, in collective.

There’s the you the world knows — the capable one, the kind one, the one who keeps things steady.

And then, there’s the one behind the mask — tender, wild, aching to be seen and loved exactly as they are.

Removing the Mask is a sacredly held somatic workshop, an invitation to reveal that self.

Through breath, touch, movement, and sound, we soften the layers that keep your truth hidden — the tight jaw, the held breath, the blocked throat, the words left unspoken.

You’ll explore how your body holds these masks in place, and how to soften their edges.

You’ll reconnect to your heart — the place of deep guidance and warmth that’s never stopped speaking to you.

Led by practitioners with over 25 years of experience in somatic and energetic work, Removing the Mask is a space to:

• Loosen what has been held too tightly
• Speak what your body has kept quiet
• Open your eyes to the truth of your own presence
• Soften the shield that you think protects you but actually keeps you separate

So we can really see the you behind the mask.

Walk away feeling more honest in your voice, lighter in your body, and rooted in the freedom of being seen — fully, truly, as you.

Come ready to breathe, move, and remember the self that no longer needs to hide.

SOME DETAILS

This workshop is a one day workshop, in KINGS CROSS, London

10.30am - 5pm (arrival between 10:15-10:30 with a 10:30am start)
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Pre requisite - a one to one session with Cat, Karen or another sacred somatic journey practitioner

6 Spaces available.

Bookings CLOSE on 10th April 2026

Book here or email hello@catmoyle.com to arrange a chat to see if it's a good fit for you..

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Removing the Mask is a WITHIN workshop.