Evening yoga

Unwind and recharge with our Calming Yoga Class on Thursday at 8 pm ✨

This gentle, relaxing session is designed to help you slow down, release tension, and find a sense of calm at the end of your day. Suitable for all levels, the class focuses on mindful movement, soothing stretches and guided relaxation.

Details:

• 🗓 Thursdays: 5th, 12th, 26th March 8 pm - 9 pm

• 📍 Botley Market Hall, 11 High St, Botley, Southampton SO30 2EA

• 🚗 Free parking onsite

• 🌱 £10 per person / £5 pp for first class

• 🧘 Please bring your own yoga mat (if you have one)

• 💧 Bring water to stay hydrated

Take an hour just for yourself and leave feeling relaxed, refreshed, and restored. I’d love to see you there.