Dance in Nature "Spring/Summer" (Weekly Sessions)

Join me at the top of the lovely Withdean park for a series of playful and explorative morning sessions of feel good dancing and moving in nature.

You will be guided to connect to your body, your inner self, your creative expression, to others and the nature around.

We will move with a variety of music which I love (played on a small speaker). Also at times we may explore moving with our own sounds and the natural soundscape around.

No experience needed, just a willing heart and open mind. All the moves will be adaptable to your bodies needs.

💛 LOCATION - **https://maps.app.goo.gl/bk9N1GpALqrkAgG2A**

💚 TRANSPORT - There's lots of buses that go nearby and also parking not too far away (can be busy at times)

❤️ PLEASE NOTE

• It's best to wear flat comfy shoes or go barefoot if possible!
• Please wear appropriate clothing for the weather that day
• Bring water and a yoga mat/something to lie sit on
• Bring an umbrella if its raining (they’re great to dance with)
• No refunds until 7days before. I will only cancel if the weather is really bad and you will get refunded.
• This is a new venture so there may be only a few of us initially which means you get more personal attention!

**💜 ABOUT ME (Vicky Rainbow) **

Im passionate about dancing, nature, walking and all things to do with wellbeing. I also love bringing people together in healthy, creative ways. I have been facilitating dance & wellbeing based workshops and events for over 20 years. I am the creator of Soulshine Dance which is a amalgamation of all that I love about dance and movement.

**💙 Find out more about me at ** **www.vickyrainbow.com** ** **

**CONTACT ME IF YOU HAVE ANY QUESTIONS ABOUT ANYTHING. **

**I really hope you can come and join me **

much love

Vicky x