Sunday, April 19
2:30 PM - 4:30 PM
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About
This is a special session where science meets spirituality. Yes you've heard that a hundred times before, but this is _ **serious. ** _
_ š§ _ Neuroscience _ : _ I begin by outlining the hard facts, drawing on the latest neuroscience research. Why is breathwork so mystical and psychedelic? How does manifestation actually work?
šŖ· Somatic Grounding to create steadiness and presence in the body.
š Conscious Connected Breathwork to journey through expanded states of consciousness, accompanied by carefully curated music. Experience in your own body what I've told you about.
***Optional bodywork and reiki support is available.
š Manifestation meditation to envision your three steps ahead, bringing it closer to your lived reality.
**šØ Deep Integration during the session and after in our post-session integration call (optional, online, free). **
The event is capped at 12 attendees to ensure that all receive the attention and care they need.
No yoga, breathwork, or meditation experience is needed.
