Living From The Heart — Explore alignment, presence and connection

Embodiment • Empowerment • Connection

Qi Gong, somatic voice practices and sound meditation

Leave feeling grounded, resourced in your body, with greater clarity, confidence and community connection.

Living From The Heart is an embodied workshop exploring ways to live in alignment — with ourselves, our values and each other.

We begin with a gentle Qi Gong practice, to support expanding awareness and connecting with the body as a place of grounding, listening and heart opening. Learning ways to regulate our nervous system whilst also deepening in connection to ourselves and our creative expression.

From this embodied state, we explore somatic voice and sound practices as tools for self-expression, emotional integration and conscious presence. This is a very tender part of the workshop, where participants often move through blockages relating to their singing voices, as we experience a vocal sonic spa, that flows into mantra and then song.

This supports us to use our voice as a pathway into self-awareness, self nourishment and growing confidence — to soothe, nourish and connect.

The workshop weaves together movement, singing, reflection, journalling and shared experience, cultivating a sense of connection and community.

Closing with a a Metta (Loving Kindness) focused sound mediation where I weave my voice with singing bowls to support rest, integration and nervous-system settling.

No experience of qi gong, singing or meditation needed

Who Is This For?

This workshop is for you if you’re curious about presence, somatic awareness, creative expression, and embodied connection.

What Will You Learn?

• Tools for nervous-system regulation and alignment
• Greater confidence in self-expression
• A sense of community connection
• Ways to use your voice to soothe yourself

Testimonials

“I was really blown away by your skills, professionalism and power at Medicine Festival. Your reputation preceded you, but I remember thinking, ‘wow, this one is a real pro — head and shoulders above the rest, grounded in the truth of their calling.’” — Sara Zaltash, Stage Manager, Medicine Festival

“Tallulah is an extraordinary teacher and artist. Her sound baths are unique in terms of the incredible beauty of her singing voice.” — Chrissy Sundt, Founder, Silver Linings

“Doing a session was incredible. In a few moments I was very present and was able to sense my energy. I felt very aware of my power and I felt the tears come and flow as I realised I was truly here and now and this was my energy. It was a beautiful experience and a gift to myself.” — Gayle Ecstatic Dance UK retreat

"Tallulah facilitated a space full of vulnerability and magic. Through gentle invitation and repetition, she helped us to share our voices, to listen to our bodies, and to hold space with one another. Not to mention her talent as a musician and sound healer. I felt in safe hands throughout her workshops." Matt - ecstatic dance retreat Embercombe


“***** 5 Stars “Beautiful! Absolutely wonderful facilitator, grounded and gentle, able to hold the space to feel safe and at ease.” ” — Chris D - Psychedelic Society

"Tallulah's singing and connection workshops are heart opening, soul nourishing, and help me connect to myself and others so deeply. She's a wonderful facilitator, we are lucky to have her 🙏" Finn (ecstatic dance retreat participant)

“Having worked with Tallulah I can share from experience that she is a wonderful mentor! Thanks to her I was able to get on stage at Medicine Festival, and speak to 800+ people with confidence and together hold the CacaoAmor ceremony with grace 🙌🏽 "— Deya Cacao Amor

“Tallulah, thanks so much for the workshop. What a combo! It really worked. Amazing.” — Andy Raingold