Solstice Pause

A Summer Solstice Breathwork & Integration Gathering

As we approach the **Summer Solstice a time of peak light, clarity, and growth, ** you’re invited to pause, breathe, and be gently held in a nurturing space of presence and intention.

This intimate afternoon gathering offers an opportunity to slow down, reconnect with yourself, and consciously honour the transition into the summer season.

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🌿 What to Expect

✨ Grounding & Welcome + Gentle Hypnosis

We’ll begin by arriving together grounding the body and nervous system, followed by a short, gentle hypnosis to help you step out of your head and into your body , preparing you for the breathwork journey ahead.

🌬 Journeyed Breathwork with Kiera

Led by Kiera from **Breathe Into Bohemia**, this guided breathwork journey invites release, insight, and reconnection, allowing you to meet whatever arises with compassion and ease.

✍️ Solstice Journaling & Intention Setting

Following the breathwork, we’ll integrate the experience through reflective journaling and intention setting — supporting you to carry clarity, alignment, and purpose into the summer months ahead.

🍃 Herbal Teas & Delicious Snacks

Enjoy nourishing herbal teas and delicious snacks to help you ground, replenish, and gently return before closing the space.

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🌞 This Gathering Is For You If You’re Craving:

• Space to slow down and reconnect

• A deeper relationship with your breath and body

• A gentle solstice ritual

• Clarity around what you’re releasing and welcoming in

• A warm, supportive community space

No previous breathwork experience is needed — simply come as you are.

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🌞 Solstice pause

Summer Solstice Breathwork & Integration Gathering

@ Maxwell Being

You will experience:

• Gentle grounding & a short hypnosis to get out of your head and into your body

• Journeyed breathwork guided by Kiera (thewildrebirth)

• Solstice reflection & journaling

• Intention setting for the summer ahead

• Herbal teas & light nourishing snacks

• A calm, supportive space to integrate

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A nourishing Summer Solstice gathering to pause, breathe,

and consciously honour what you are releasing

and what you are stepping into as the light peaks.

(Limited spaces)

🌿 About Verity

Host & Facilitator

Verity is a hypnotherapist, and women’s coach who creates safe, nurturing spaces for women to slow down, reconnect, and return to themselves. Her work weaves together nervous system grounding, subconscious healing, and intuitive guidance to support deep inner safety and self-trust.

At this gathering, Verity will be holding the container opening the space with grounding and intention, and offering a short, gentle hypnosis to help you step out of your mind and into your body , before closing with solstice integration, reflection, and intention setting to support you in carrying forward what arises from the breathwork.

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🌬 About Kiera

Breathwork Facilitator

Kiera is the founder of thewildrebirth, offering soma embodied breathwork experiences that support emotional release, nervous system regulation, and deep reconnection to self.

Her journeyed breathwork sessions are intuitive, heart-led, and held with care — inviting participants to explore their inner landscape through the breath, allowing insight, clarity, and healing to emerge naturally.