Drawing the Heart

This Valentine’s season make a date with your heart. This is a chance to tune in to your inner world and offer yourself some creative self-care. Who better to fall in love with than your own sensitive heart?

In this gentle creative group, we will explore relaxing somatic meditations, intuitive drawing and imaginative practise to guide us towards the creation of a “map” of our hearts.

We are also sharing the love as this group is a fundraiser for Choose Love, an amazing organisation supporting refugees. Please consider donating whatever you can. https://chooselove.org/

As well as symbol of love, the heart has trans-cultural potency, with artistic, emotional and spiritual significance. What does the heart mean to you? And do you ever stop to thank the physical heart beating away faithfully inside your chest?

No special art skills are needed other than a willingness to experiment and play. There will be time for sharing and reflection.

Have a place where you can be comfortable and undisturbed. Gather paper and any colour art materials you have and enjoy using. Candles, incense, flowers, delicious drinks and soft furnishings are optional but will enhance the mood!