Women’s Self-Nurture Circle FEBRUARY

A nurturing, supportive, and cared-for space to slow down, soften, and reconnect.

This 2-hour women’s circle offers a gentle pause from the pace of everyday life - a space where you can breathe, unwind, and come home to yourself. Drawing on 14 years of experience working with the body , each month I share different self-care practices to support your wellbeing, including guided meditation, yoga, somatic practices, breathwork, reflection practices, self-massage, and mantra, always finishing with my gong and **sound bowls. **

You’ll be invited into moments of quiet reflection, journalling, optional sharing, and simple practices that help you listen inwardly with compassion. Everything is offered gently, with no pressure to perform, you’re welcome to participate fully or simply receive.

Alongside the practices we share, you’ll receive homemade treats, and thoughtful little offerings to make the circle feel cosy, tended, and special. The venue is peaceful, and perfect for self-nourishment with heated flooring.

This is a nurturing, supportive, and cared-for space for women to feel seen, held, and nourished , creating a monthly ritual to refill your cup and reconnect with your inner self.

**Limted spaces available and booking is essential. **

💕 February‘s Theme

Connecting to our Heart Chakra, practices for inner peace and harmony.