Meditation Mondays, 23rd March - Weekly Sessions (Online)

Tune into a heartfelt community and start every week from a place of intention, presence and connection. 🙏🧡

Welcome to Meditation Mondays, where we meet online every week at 7pm (GMT) for one hour of guided meditation and group sharings.

These sessions are donations based - you only pay what you want.

Meditation themes:

This week (23rd March): Somatic Awareness
(keywords: befriending fear, emotional regulation, sensate curiosity).

30th March - The ‘Do Nothing’ Meditation.
6th April - Theme TBC.

Session structure:

• 15 minutes sharing circle.
• 30 minutes guided meditation (we explore a new meditation method each week!).
• 15 minutes closing circle.

Just bring your beautiful self, get cosy with us, and let's make 2026 an intentional one. No experience needed 🙏

About your meditation teacher:

Ellinor is a Swedish, UK-based, certified meditation practitioner with 13+ years of experience with meditation and mindfulness. As well as meditation, she has spent the last decade immersing herself in tantric practices, personal development, shamanic practices, yoga and coaching. In her work, she weaves together ancient and modern traditions to create sacred, transformative community spaces for healing and expansion.

Testimonials from previous workshops:

Kate - ⭐⭐⭐⭐⭐
“Ellinor is a really fantastic guide. The container that she creates is a really beautiful and safe space where I met different souls all looking to connect for different reasons – all are accepted and welcome, with absolutely zero prejudice or expectation. She guides you to a place of exploration and deep mutual trust. I had a truly wonderful experience with her.“

Nim - ⭐⭐⭐⭐⭐
“It was a great experience. Such an experience allows someone to drop deep into themselves and forget what is going in their lives and in the outside world. The breath work was euphorically fulfilling.”

Pernille - ⭐⭐⭐⭐⭐
“What a profound journey. Thank you for bringing us into such a deep space. I had so many visions. I went deeper and higher than I’ve been all at once. It was so profound, a really good experience. Thank you for offering it. You were so present that I felt fully immersed.”

Hendrik - ⭐⭐⭐⭐⭐
“Thank you for doing this. This was one of the most powerful meditations and inner journeys I think I’ve ever had sober. There was so much in it. It’s crazy how much wisdom you gave me in this one hour. Thank you. This was beautiful.”

M - ⭐⭐⭐⭐⭐
“This was a profound experience. World-blowing. Your truth felt honest and strong. The space was set in a limitless way, the way you fell into it. I had my own crazy experience sitting here. So thank you for that. You carried and held us in such a respectable manner.”

Bethany - ⭐⭐⭐⭐⭐
“The ceremony was a beautiful opportunity to connect to myself, to ground into my body and to explore my emotions. I left feeling softer and more open.”

Malin - ⭐⭐⭐⭐⭐
“I loved how you held the space. There were times where I was like “how does she know what to say?”. It was such a flow. I haven’t gone that deep that quick in a long time. I really enjoyed it, and I got to another level of what I already know, where I’m already going. A very important workshop. Thank you.”

P - ⭐⭐⭐⭐⭐
“Ellinor has a beautiful, open and generous energy. Her heart opening cacao ceremony was carefully curated and every detail had been considered. The ceremonial cacao was delicious and I immediately felt my heart open and I dropped into my body which primed me wonderfully for the rest of the ceremony. The soul retrieval meditation was very powerful and Ellinor really guided us through that step by step. It was such an amazing, safe space and it was so easy to share afterwards. She even baked the most amazing apple crumble!”

I look forward to seeing you soon 🧡

With all my love,
Ellinor Madeland