Soft Space - Cuddle Workshop for Nervous System Regulation

About the Workshop

Soft Space is an evening of gentle connection, presence, and nervous system regulation through platonic touch and mindful relating.

In our fast-paced world, many of us long for safe, nurturing contact—a place where we can slow down, rest, and be held without pressure or expectation. This workshop offers just that: a softly structured space to explore consent-based, non-sexual, and platonic touch as a way to soothe and reconnect with your body.

Together we’ll move through grounding exercises, boundaries and consent practices, and invitations for safe physical connection (if you choose). You’re always free to participate in your own way—there’s no obligation to touch or be touched.

Expect an atmosphere of care, warmth, and deep listening to your own needs.

What to Expect

Gentle somatic and grounding exercises
Guided consent practices
Platonic cuddle space for nervous system co-regulation
A calm and nourishing environment

Important Notes

This is a non-sexual, consent-led event.

Everything is an invitation—you choose your level of participation.

Please wear comfortable clothing and bring a water bottle or blanket if you wish.

We aim for a balanced mix of participants so everyone feels comfortable and supported. We welcome people of all gender identities. If you do not identify strictly as a man or woman, please get in touch before booking so we can make sure you feel comfortable and included.

Doors open at 6:45 pm—please arrive on time so we can begin together.
.
Spaces are limited to ensure an intimate and relaxed group experience.

In the spirit of keeping everyone well, if you feel sick, we´d really appreciate you taking care and staying home.