Mother's Day Retreat

🌸 Spring Mother's Day Retreat: A Day of Connection, Healing & Renewal 🌸

With Dayna & Sarah

Spring Qigong • Yin Yoga • Nature Nidra • Holistic Skincare Rituals & Massage• Sound & Reiki Healing • Spring Journal Prompts • Nourishing Seasonal Lunch • Connnection • Spring Blossomming

Join us for a deeply nourishing Mother’s Day Retreat. A sacred space created especially for all women. Mothers & daughters can reconnect to spend time together to replenish, and celebrate the gifts of womanhood. Even if you are not a mother this day is a chance of connection for you. Connecting to the blossoming energy of spring.

Set in the beautifully calming backdrop of Woodhill park estate in nature, this retreat is an invitation to slow down, breathe deeply, and honour your wellbeing.

🌿 What to Expect

Throughout the day, you’ll be guided through a gentle moving meditation journey of

🌿 Feminine Flow Qigong, Yin Yoga & Massage with Dayna & Sarah

Dayna will gently guide you through a healing gentle feminine flow qigong and yin yoga practice. Opening and cleansing the heart energy. Sarah will offer gentle touch and massage throughout the yin yoga flow.

🌿 Nourishing Holistic Skincare Ritual and Chi Massage with Dayna & Sarah

Sarah & Dayna will lead a beautiful self care treatment using natural organic skincare, handcrafted with the purest ingredients from nature by Sarah. This ritual is designed to offer yourself love, encourage chi flow, soothe the nervous system, nourish the skin, and invite gentle connection back to yourself.

🌿 Reiki-Infused Sound Bath Meditation. Together, Sarah and Dayna will hold space for a deeply restorative session infused with the healing vibrations of sound and Reiki energy. As you lie in stillness, Sarah will offer each of you a soothing head or neck massage, allowing you to fully surrender and drift into a state of deep peace.

🌿 You’ll be treated to a delicious, healthy lunch, crafted to warm the body and nourish from the inside out. A time to sit, connect, and share with like-hearted souls.

This retreat is a gentle invitation to honour sacred Motherhood in all forms and fill back your cup to be able to poor back out in the ways you do.

Whether you're coming with your daughter, your mother, or simply in the spirit of honouring that sacred relationship, this retreat welcomes all women seeking deeper connection, self-care, and community on this day.

💗 This is your time to:

* Nurture your feminine essence

* Let go of the weight of winter

* Step into spring renewed, vibrant, and held

Let this be a gift to yourself, to your mother or daughter, and to the divine feminine energy that flows through us all.

We can't wait for you to pamper and nourish yourself with us!

Please note if you are suffering from any of the below, it is important you have checked with your healthcare provider that you are able to undertake movement practices of Qigong & Ying Yoga and are able to receive holistic healing such as sound, gong and reiki therapy.

If you wish to email me to discuss more before booking, please do so on qigongwithdayna@gmail.com

Pregnancy - Musculoskeletal Issues - Faint or Dizziness - Low Blood Pressure - High Blood Pressure - Hypertension Psychiatric Disorder - Anxiety - Asthma - Lymphatics Condition - Cardiac Disease (Movement) These conditions are generally ok to practice the light movement that we undertake but it is important that I am made aware.

Cancer - Osteoporosis - Epilepsy - Pace Makers - Recent operations - Strong Tinnitus - Severe Mental Illness (Sound Healing Contraindications)

Upon Booking a ticket you are confirming you are able to take part in the activities, will adjust where necessary and have taken the contraindications into account to honour your own health needs.