"Celebrating Spring" Dance, Walk & Nature Adventure (Lewes) @4/5miles

Let's celebrate Spring together! Join me and others for a magical half day of dancing, walking, relaxing, connecting and eating in the picturesque and beautiful town and surroundings of Lewes, East Sussex.

🌿 TIMETABLE

10.30am - Meet outside the Malling Community Centre, North Lewes (just 20mins walk from the train station/buses also stop nearby) (I can offer a lift from brighton also at 10am - please contact me)

**10.45- 11.15am - Walk to the the beautiful Malling Down Nature Reserve **

11.15-1pm - Walk and explore the reserve, be guided to dance & relax in various lovely natureful spots.

1-1.30pm - Walk back into Lewes, along the river Ouse

1.30-2.30pm Lunch in Cafe Vegu or Fuego Lounge (optional)

(Timings of activities will be fluid - but please be on time when you arrive)

💚 WHAT KIND OF DANCE WILL WE BE DOING?

I will be guiding you to move and dance in ways that feel good for you! It will be creative, explorative and mindful, connecting you to your body, your inner self, to the nature around and to others. I will use a small speaker and sometimes just the nature sounds around. No experience needed!

**💜 ABOUT ME (Vicky Rainbow) **

Im passionate about dancing, nature, walking and all things to do with wellbeing. I also love bringing people together in healthy, creative ways. I have been facilitating dance & wellbeing based workshops and events for over 20 years. I am the creator of Soulshine Dance which is a amalgamation of all that I love about dance and movement.

💙 Find out more about me at www.vickyrainbow.com

🌈 PLEASE NOTE - this is quite a lot of exercise so you will need to be fit enough to do it. - it will be @4/5 miles plus dancing.

🌈 PLEASE WEAR APPROPRIATE CLOTHING FOR THE WEATHER! (check the forecast)

🌈 BRING AN UMBRELLA IF ITS RAINING - they're great to dance with!

_ 🌟REFUNDS UNTIL 7 DAYS BEFORE - I will only cancel if the weather is really bad! _