Spring Equinox: Shamanic Breathwork & Sound Therapy

Spring is about renewal and re-emergence, _stepping into the light. _

This session is a collaboration between two experts: breathwork facilitator, Yasmin Nguyen (wavekind), and sound practitioner and masseuse, Heloisa Sofia (Inner Radiance Studio).

12 spots available. What to expect 👇🏼

🌎 Embodied Earth Meditation to connect to the elements of nature

🪱 Shamanic Breathwork guided by a celebrated facilitator, Yasmin Nguyen of Wavekind, to journey through expanded states of consciousness, guided by the elements of nature and accompanied by carefully curated music.**Optional bodywork and reiki support is available.

🤍 Immersive **Sound Therapy ** facilitated by expert sound therapist, Sofia of Inner Radiance Studio, involving Crystal and Tibetan Bowls, to support integration and relaxation. ** **

💆🏻‍♀️ Optional Vibro-Acoustic massage with Tibetan Bowls placed around and on your body, to support release of tension and stress.

🃏 Oracle card readings to provide a narrative frame for your journey.

The event is capped at 12 attendees to ensure that all receive the attention and care they need.

No yoga, breathwork, or meditation experience is needed.

How to Prepare:

• Come on a light stomach, at least 1.5 hours after eating.
• Wear comfortable, loose clothing.
• Bring a water bottle.
• Bring a journal if you'd like to record any insights.
• Reserve some space for free time afterwards — you might need some time to ground before rejoining the world.