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THE EXPERIENCE

PRANAFREQS is a NEUTRAL GROUND for sound, movement, and presence. Outside of home and work, this environment is built for immersion. ENTER and drop in for any duration to ride the wave of the session.

GIVE TO GAIN coincides with International Women's Day. The purpose is to foster community, support, and appreciation through a shared experience together.

THE LINEUP

KELLY SHIVANI ROSE | SOMATIC WARM-UP Breathwork and somatic exercises, including shaking, tapping, and unwinding to release tension, ground the body, and bring focus to the internal experience.

PEACE BYOND | DJ SET Our PRANAFREQS resident provides high-fidelity audio, acting as the bridge for the session. This sets the standard for the audio within the environment, leaving the experience to be discovered in THE SPACE.

**SASHA~AMBER | SOUND ** Crystal bowls, chimes, and resonant instruments are used to create a restorative atmosphere. This practice is designed to guide the body into a state of deep relaxation, helping to soothe and settle the nervous system.

THE ENVIRONMENT

A curated progression designed for deep focus. To prioritise the audio and the privacy of the floor, THE SPACE is without chat, shoes, or tech. This is a clean environment, allowing for total immersion in the session.

THE BIOGRAPHIES

KELLY SHIVANI ROSE Accredited Holosomatic Bodywork Practitioner with a background in Reiki, breathwork, and trauma release. This work integrates holistic modalities with embodied practices to guide others toward a grounded and authentic state of being.

PEACE BYOND A clean DJ project from Pete Bidwell. His experience includes residencies at Café Mambo and Es Vivé, Ibiza, with appearances at Ministry of Sound and Heaven. He is the founder of circle., with radio shows on DI.FM, FRISKY, and Ibiza Live Radio.

SASHA~AMBER A certified sound practitioner, Yoga teacher, and founder of RESTFUL RHYTHMS. With a background as a qualified Occupational Therapist in healthcare since 2004, Sasha is dedicated to offering grounded and accessible sessions for all.

POLICY

1:1 RATIO

A one-to-one Guardian and Child 8+ policy is in effect.

CANCELLATIONS

Tickets are non-refundable and non-transferable. However, in the event that the event sells out, name changes may be permitted at our discretion if you find someone to take your place.

AWARENESS

Guardians are responsible for their children at all times. To respect the SONICS of THE SPACE , we ask that you step outside with your child if they are unable to remain quiet and re-enter when ready.

SETUP FREQS

Limited energy-exchange spaces available for a sharp 09:45 start. We have one hour to prepare THE SPACE —more hands make light work. Late arrivals must purchase a standard ticket at the door. To apply, email us via the contact link on this page and tell us why you would like to support this PRANAFREQS event.

LOGISTICS

COMFORT KIT Please bring a yoga mat, blanket, cushion/pillow, eye mask and water to ensure you are fully supported for your sunday session.

PRICING Ticket prices are inclusive of VAT and all Dandelion service fees.

ACCESSIBILITY THE SPACE is fully accessible with on-site parking available.

#JOINTHEFREQS

FAQ

WHAT IS THE THIRD SPACE? A zone for immersion and sound.

WHY NO TECH? To protect the privacy and focus of the floor.

CHILDREN 8+? Best suited for ages 8 and over. 1:1 guardian policy applies. Minors must be supervised to maintain the ACOUSTIC INTEGRITY of THE SPACE.

FILMING? The FREQS will be capturing the afternoon. Notify one of the team if you wish to remain free from exposure.

FOOD? We invite those staying to CONNECT to bring a plant-based dish to the SHARED VEGAN LUNCH.

TIMELINE

ENTER (Doors open) | 10:45

START | 11:00

CONNECT ( SHARED VEGAN LUNCH ) | 14:00

CLOSE | 15:00

PRANAFREQS: GIVE TO GAIN | SUNDAY SESSION: FROME