Self Love, IFS Parts Work & Constellation - Devon, UK

**Self Love, IFS Parts Work & Constellation **

Do you wish to experience IFS tools that awaken compassion, insight, regulation and healing?
Would you like to gain a deeper connection and understanding of your own internal system of parts?

🙌 In this weekend you will discover how to embody the IFS model, explore Self energy and internal parts in a safe and supported way.
Creating a Self loving map and container where all parts are truly welcome.

The weekend flows between guided IFS inspired practices, parts rest & some learning:

🌸 Embodied **IFS & Parts work structures ** to get to know your parts by journaling, mapping, sculpting, constellating and more.

🌸 Self-led somatic rest space for you to rest and down-regulate.

🌸 Learn tools to take home. Sho is always keen to share new somatic self-regulation tools, and explain in simple terms key concepts.

🌸 Lineage & Cultural Unburdening ritual to release burdens that what we carry on behalf of others.

**Shoshana Moss**, your guide on this weekend is an experienced and IFS Institute trained L1-L3 IFS practitioner and systemic constellator. She has been leading transformative groups for over 25 years and a full private IFS practice. Shoshana is neurodiverse, Audhd, with a deep understanding of systems, holding diversity and inclusivity as sacred and a gift for healing, teaching and facilitating.

🔆 Here’s some participant reflections: _ “IFS in community is enlivening, sacred and profoundly needed." _

“It was liberating to see my parts in others and know what they feel and hold is in some way universal, not shameful, but a common human experience”

“ I learn a lot about IFS, my own parts and I felt safe and supported throughout!”

"This insights from this weekend are helping me in daily life and within my IFS therapy”

_"Each practice became like a piece of a larger picture of healing within my system. I found myself understanding my own parts more deeply by seeing what similar parts in others do and I trusted in everyone's support and presence. A game changer !" _

🌿 Is this suitable for me?

Trauma & Self-Regulation: Suitable for those who are able to work with and self regulate parts that come up. Trauma sensitive guidance and support is available.

IFS Experience: No prior experience is necessary. Read about Internal Family Systems on our **IFS page**.

IFS Therapy: These weekends are not individual therapy, and they add a much needed dimension of normalising (parts) experience, reducing isolation and healing together.

Fees & Payment

**Participant: ** Ticket fees cover all group activities during the weekend. Including participation and representing in constellations.

Constellator: additional £130 payable on the weekend. Constellations aren’t pre-booked but are chosen by draw before constellation sessions from those who wish to be constellated. You don’t need to know what you will constellate in advance, this is best explored in the aliveness of the moment.

_ T&C: Bookings are a mutual commitment, refunds not available as spaces are limited and require your commitment to hold the min-max amount of participants for this constellation event. If you can no longer make the event in rare circumstances, you may request to transfer your ticket to a friend/family._

Location & Travel

🏠 The event is in **Staverton, Devon, UK (near Totnes). Free Parking. Non-residential. **
We will email all in advance with more information & also support lift and car-shares.

Accommodation Nearby: Sea Trout Inn, Staverton TQ9 6PA is next door. Also, Airbnb or a range of shepherd huts & campsites are available.

**Small group of 8- 14 participants. **