◊ Into Being ◊ Nourishing Multi-Disciplinary Day Retreat in Bristol

◊ The day unfolds from inner presence toward relational presence; from listening inwardly to meeting others while staying embodied. We explore how it is to be ourselves physically, energetically, emotionally, and in relationship.◊

The first part of this eight hour day-retreat will focus on inward yogic/tantric spiritual practice, bringing us into deeper contact with our bodies, our subtle energies and our essence nature. This will include an inward and meditative form of embodied practice that, by focusing on the subtle anatomy of the chakras, nadis and internal mantras, helps to awaken prana and presence.

We will also practice Yoga Nidra; a profound method of non-sleep deep-rest as well as seated Kriya and Self-enquiry Meditation, which cultivate stillness and clarity of mind.

We then have a shared lunch, picnic style on the floor - please bring a dish to share.

The next part of the event will be devoted to the relational practice of Circling and Surrendered Leadership. These relational mindfulness practices invite participants to meet one another with presence, curiosity, and openness, revealing deeper truths of self and other in real time.

This transformational practice is incredibly powerful and can be intense, emotive and confronting.

For more info on Circling please go here:

https://www.facebook.com/groups/750369424713698/permalink/759628157121158/

For more info on Tantric yoga go here: https://www.devamurti.co.uk/about/what-is-tantra/

Refund policy:

Tickets are non- transferable

Full refund available until 14 days prior to event

50% refund available until 13 - 7 days prior to event

No refunds within 7 days of the event start date.