Saturday CI Workshop: Suspension

In this workshop, we will observe and cultivate the qualities of springy and spongy elasticity that characterises our bodies' natural suspension system, so that we can have dances that soften into the earth.

We will swim into these qualities through a somatic exploration of the many things that support us both inside and outside our bodies.

As always with my workshops, you can choose your own level of challenge. Technical study will evolve into free Contact Dancing, where we can explore and integrate new learnings into improvisation.