Human Connections - conscious speed friending

Do you find the modern world impersonal, overwhelming or isolating?

Welcome to Human Connections, an immersive in-person experiment in connecting with others through presence and play.

In this fun and uplifting afternoon, there will be a flow of activities that bring people together in a fun and easeful way. Sometimes as a whole group, sometimes in small groups and sometimes in pairs, there will be a mixture of laughter, embodiment, breath work, heartfelt dialogue, inquiry, movement and relaxation.

It will be a journey of authentic and compassionate relating, coming together in different configurations and exploring connecting in different ways.

Within the weave, there will also be individual reflection and relaxation to build greater connection with ourselves.

At the end, there will be time to mingle whilst sharing some drinks and superfood snacks (included).

Come as you are, and leave feeling refreshed, seen, and truly connected.

*This workshop does not include sexual touch. It is safe and structured, fully invitational, and trauma-informed.

**Your Facilitators **

About Ollie

As an experienced therapist, retreat leader, mindfulness teacher and course facilitator, Ollie Frame has been bringing people together for many years. In his therapy work, he has a particular interest in psychosynthesis, depth psychology, inner journeying and the therapeutic use of meditation and the imagination. He is additionally trained in Laughter Yoga.

About Erika

For over thirty five years, somatic therapist, coach and facilitator, Erika Tourell has practiced a unique alchemy of human connection, weaving trauma-informed somatic tools with deep relational presence. She gently guides individuals to reclaim their innate wholeness and agency, believing that healing happens within a space of safety and authentic listening. Her work is an invitation to restore the vital connections—to self and others—that lead to a rediscovered sense of pleasure, aliveness, and belonging.

Our Shared Agreements:

Safety & Respect: We build a safe space for authenticity and exploration. Everyone deserves respect and confidentiality.

Your Choice: You always have the right to pass or pause. Participation is by invitation, not obligation.

Body Awareness: We honour how our bodies and nervous systems respond, offering support without pressure.

Active Consent: We practice clear consent in all interactions, honouring every "no" and exploring true "yes" feelings.

Inclusive Community: All backgrounds, identities, and experience levels are welcomed and valued here.

Clear Role: As your facilitators, we provide guidance and care within clear, professional boundaries.

Flexible Structure: We adapt our approach to serve the group's needs, ensuring the process works for everyone.