Flow & Sound at Wiltshire Wild Sauna

Sunday 29th March, 10:00-11:15am, £18
At The Wild Place, Wiltshire Wild Sauna, SN5 0AQ

An extended 75 minute gentle yoga flow, followed by a long rest (savasana) accompanied by the beautiful and relaxing sound of singing bowls and other sound healing instruments.

Taking time to rest and reset, whilst soaking in the views over the gorgeous Wiltshire countryside. 🍂

All welcome, no experience necessary.

🔥❄Optional sauna session pre OR post flow, a perfect pairing for a restorative morning!

8:40-9:40am - Communal Sauna and Cold Dip session, for those early risers wanting to sauna and dip before our flow!

11:30-12:45am - Revitalising Rituals in the Sauna, for a deeply restorative and immersive experience! On the sauna website, scroll down to events: “Revitalising Rituals in the Sauna”

The are booked separately and directly with the sauna, and is limited to 8 spaces so is first come first served! Book on now to avoid disappointment ❤
https://www.wiltshirewildsauna.co.uk/bookings - if this is not currently showing, it has not been listed yet so watch this space.

Feel free to email me if you have any questions at rootedwithbethan@gmail.com.
Bethan x

🌿 Rooted | Gatherings inspired by the rhythms of nature 🌿

**Browse all my events here** (sound baths, yoga, drumming circles & more)
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A bit more about me:

Bethan, a yoga teacher, sound practitioner and drum circle facilitator, holds spaces in and around the Cotswolds to ground and gather. She brings people together with creative and dynamic flows, whilst having fun and building connection to ourselves and those around us. Her offerings expand to sound healing and drumming as she believes sound has an unbelievable power to bring us into presence, release stress and find connection or clarity.

Taking deeper inspiration around the lunar cycles and the seasons, Bethan believes that nature and the world has so much to show us, hence why off the mat you’ll usually find her in the water or way out in the countryside!

I hold sound baths, drumming circles, yoga classes and 1:1's/private events, take a look at the other events or drop me a message if you'd like to find out more.